Kim VanderPoel Kim VanderPoel

Berry Nutty Cinnamon Protein Breakfast Bowl

๐Ÿ“Rushing out the door with your mug of coffee and no lunch in handโ€ฆ Itโ€™s not serving you! You get busy at work and barely get a lunch, by the time 5 oโ€™clock rolls around youโ€™re standing in your kitchen ready to eat your arm off or, anything thatโ€™s in front of you!

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Dana Cushing Dana Cushing

๐™ƒ๐™š๐™ก๐™ก๐™ค? ๐Ÿ“žโ™ฅ๏ธ๐Ÿ“žโฃ

"Listening is much more than allowing another to talk while waiting for a chance to respond...The beauty of listening is that, those who are listened to start feeling accepted, start taking their words more seriously and discovering their own true selves. Listening is a form of spiritual hospitality by which you invite strangers to become friends." โฃ

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Dana Cushing Dana Cushing

Cup(s) of Coffee

Try this ๐˜€๐—บ๐—ผ๐—ผ๐˜๐—ต, ๐—ฟ๐—ถ๐—ฐ๐—ต and ๐—ฑ๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฐ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ with ๐Ÿฎ ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜๐˜€ than most organic coffees from a company that is focused on the ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต and the health of our earth.๐Ÿ’šโ˜•๏ธ๐ŸŒ๐Ÿงกโฃ

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Dana Cushing Dana Cushing

A Decision Was Made

Four weeks ago, a decision was made. Something happened as I was getting ready for work on a โ€œtypicalโ€ Monday morning.

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Dana Cushing Dana Cushing

National Cereal Day?!?

Who loves cereal? Cereal was a childhood favorite of mine. My mom did not purchase sugar-sweetened cereals often, but when they were there I played the cereal game! Letโ€™s be honest, I have played this game well into my adult life. Cereal typically wins.

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Dana Cushing Dana Cushing

Open On Sundays!

A little chill in the air sends me straight to the kitchen, so I decided to turn up the oven, warm up my house AND impress my kids. I seem to have more failures than wins as I try to impress teenage taste buds, but this recipe from Keto In Pearls goes down as a huge โ€œWโ€!

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