Delicata Squash

Delicata is a type of squash that has a sweet and nutty flavor. It contains essential vitamins and minerals such as vitamins A and C, magnesium, potassium, and dietary fiber.

Delicata squash is an excellent low-calorie food choice, containing just under 40 calories/ 9 g carbs in a 100 g serving. ⁣Delicata squash is SO versatile! ⁣You can enjoy it sweet or savory.

I love adding almond butter and cinnamon. ⁣If you want it easy, sprinkle it with some salt. It’s also delicious with chili lime seasoning!

Have you tried Delicata squash?⁣ ⁣