Delicata Squash

Delicata is a type of squash that has a sweet and nutty flavor. It contains essential vitamins and minerals such as vitamins A and C, magnesium, potassium, and dietary fiber. Delicata squash is an excellent low-calorie food choice, containing just under 40 calories/ 9 g carbs in a 100 g serving. ⁣ ⁣ Delicata squash is SO versatile! ⁣ ⁣ You can enjoy it sweet or savory. I love adding almond butter and cinnamon. ⁣ ⁣ If you want it easy, sprinkle it with some salt. It’s also delicious with chili lime seasoning! ⁣ ⁣ Have you tried Delicata squash?⁣ ⁣